Tracy’s Counselling and Psychotherapy
Life is complicated and full of challenges and things don’t always go as you expected. Sometimes individuals face situations that are unexpected, hard to decipher, resolve or manage and this can result in overwhelming stress.
Do you find yourself dwelling on negative thoughts or experiencing a major life transition with feelings of extreme sadness, hopelessness and or anxiety?
In my counselling space, I offer you the opportunity to reflect on your life and situation from a new perspective-one that encourages clarity, self-awareness and positive change.
My role is to support and guide you through your anxiety, loss & grief, hopelessness or major life transition.
Together we can overcome the obstacles you have by noticing what's going on for you.
About Tracy
I have been practicing counselling and psychotherapy for 14 years. And feel deeply privileged to sit alongside clients as they navigate life’s challenges.
Whether you're facing a significant life transition, grieving a significant loss, seeking a new perspective, or simply needing to be truly heard, I offer a space where you are met with compassion, respect, and empathy.
This is a space where your experience matters and where we can explore what change, healing or understanding might look like for you.
Tracy is empathetic, a wonderful listener, non-judgemental and enables you to see your problems from both sides in order to give you a different perspective.
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Tracy's help over the years has helped me deal with and maintain relationships within the family. It would give me the greatest pleasure to give her a "5 star" rating. An amazing individual that I would have no hesitation recommending to others.